Rex Trobridge 25:00 row
4,286
Meters
25:00.0
Time
2:54.9
Pace
216
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 110 |
April 23, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,286 | 2:54.9 | 65 | 518 | 216 | 20 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 21 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 20 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 20 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 20 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 20 |
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Workout Graph
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