Rex Trobridge 16:09 row
2,910m
Meters
16:09.5
Time
2:46.5
Pace
149
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 109 |
April 23, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.5 | 2,910m | 2:46.5 | 76 | 560 | 19 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 19 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 16:09.5 | 216m | 2:40.8 | 84 | 589 | 19 |
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