Rex Trobridge 26:13 row
4,490m
Meters
26:13.4
Time
2:55.2
Pace
226
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 108 |
April 30, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.4 | 4,490m | 2:55.2 | 65 | 523 | 20 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 26:13.4 | 218m | 2:48.3 | 73 | 552 | 20 |
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Workout Graph
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