Rex Trobridge 42:16 row
7,213m
Meters
42:16.2
Time
2:55.8
Pace
361
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 107 |
May 01, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.2 | 7,213m | 2:55.8 | 64 | 521 | 20 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 42:16.2 | 415m | 2:44.0 | 79 | 572 | 20 |
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Workout Graph
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