Rex Trobridge 42:13 row
7,153m
Meters
42:13.5
Time
2:57.0
Pace
359
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 99 |
May 02, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.5 | 7,153m | 2:57.0 | 63 | 516 | 20 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 42:13.5 | 376m | 2:57.5 | 63 | 515 | 20 |
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Workout Graph
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