Rex Trobridge 25:11 row
4,453m
Meters
25:11.2
Time
2:49.6
Pace
226
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 106 |
May 08, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.2 | 4,453m | 2:49.6 | 72 | 546 | 20 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 25:11.2 | 32m | 2:55.0 | 65 | 524 | 11 |
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Workout Graph
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