Rex Trobridge 20:17 row
3,553m
Meters
20:17.0
Time
2:51.2
Pace
181
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 99 |
May 09, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 3,553m | 2:51.2 | 70 | 539 | 20 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 20:17.0 | 46m | 3:04.7 | 55 | 490 | 15 |
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Workout Graph
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