Rex Trobridge 20:35 row
3,678m
Meters
20:35.5
Time
2:47.9
Pace
188
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 111 |
May 11, 2023 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.5 | 3,678m | 2:47.9 | 74 | 554 | 19 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 19 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 19 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 20:35.5 | 105m | 2:49.0 | 72 | 549 | 17 |
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Workout Graph
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