Rex Trobridge 21:15 row
3,788m
Meters
21:15.4
Time
2:48.3
Pace
192
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 111 |
May 11, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.4 | 3,788m | 2:48.3 | 73 | 552 | 19 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 20 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 21:15.4 | 229m | 2:44.6 | 78 | 569 | 19 |
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Workout Graph
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