Rex Trobridge 21:15 row
3,788
Meters
21:15.4
Time
2:48.3
Pace
192
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 111 |
May 11, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.4 | 3,788 | 2:48.3 | 73 | 541 | 192 | 19 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 20 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 20 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 20 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 20 |
| 21:15.4 | 229 | 2:44.6 | 78 | 525 | 11 | 19 |
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Workout Graph
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