Rex Trobridge 22:33 row
4,058m
Meters
22:33.8
Time
2:46.8
Pace
208
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 111 |
May 12, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.8 | 4,058m | 2:46.8 | 75 | 559 | 20 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 19 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 21 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 21 |
| 22:33.8 | 464m | 2:45.7 | 77 | 564 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.