Rex Trobridge 34:20 row
6,207
Meters
34:20.4
Time
2:45.9
Pace
320
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 682 |
| Drag Factor | 110 |
May 13, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.4 | 6,207 | 2:45.9 | 77 | 563 | 320 | 19 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 19 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 19 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 19 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 19 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 20 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 20 |
| 34:20.4 | 842 | 2:34.6 | 95 | 625 | 45 | 22 |
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Workout Graph
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