Rex Trobridge 5:00 row
850m
Meters
5:00.0
Time
2:56.4
Pace
41
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 111 |
May 13, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 20 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 20 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 20 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 20 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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