Rex Trobridge 20:08 row
3,528m
Meters
20:08.1
Time
2:51.2
Pace
180
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 21 |
Stroke Count | 426 |
Drag Factor | 109 |
May 16, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:08.1 | 3,528m | 2:51.2 | 70 | 539 | 21 |
5:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
10:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
15:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
20:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
20:08.1 | 21m | 3:12.8 | 49 | 467 | 7 |
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Workout Graph
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