Rex Trobridge 5:00 row
826m
Meters
5:00.0
Time
3:01.5
Pace
40
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 107 |
May 16, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 19 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 20 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 19 |
| 3:00.0 | 164m | 3:02.9 | 57 | 496 | 20 |
| 4:00.0 | 167m | 2:59.6 | 60 | 507 | 18 |
| 5:00.0 | 167m | 2:59.6 | 60 | 507 | 20 |
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Workout Graph
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