Rex Trobridge 40:36 row
7,376m
Meters
40:36.2
Time
2:45.1
Pace
380
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 111 |
May 18, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.2 | 7,376m | 2:45.1 | 78 | 567 | 20 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 40:36.2 | 108m | 2:47.5 | 74 | 555 | 19 |
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Workout Graph
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