Rex Trobridge 20:07 row
3,623
Meters
20:07.5
Time
2:46.6
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 110 |
May 27, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,623 | 2:46.6 | 76 | 560 | 186 | 19 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 20 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 20 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 20 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 20 |
| 20:07.5 | 22 | 2:50.4 | 71 | 543 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.