Rex Trobridge 20:07 row
3,623m
Meters
20:07.5
Time
2:46.6
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 110 |
May 27, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,623m | 2:46.6 | 76 | 560 | 19 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 20:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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