Rex Trobridge 24:12 row
4,035m
Meters
24:12.1
Time
2:59.9
Pace
203
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 109 |
May 29, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.1 | 4,035m | 2:59.9 | 60 | 506 | 19 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 19 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 20 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 24:12.1 | 715m | 2:56.2 | 64 | 519 | 20 |
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Workout Graph
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