Rex Trobridge 42:15 row
7,144m
Meters
42:15.6
Time
2:57.4
Pace
359
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 108 |
May 30, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.6 | 7,144m | 2:57.4 | 63 | 515 | 20 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 42:15.6 | 386m | 2:55.6 | 65 | 522 | 20 |
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Workout Graph
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