Rex Trobridge 45:17 row
8,086m
Meters
45:17.8
Time
2:48.0
Pace
414
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 19 |
Stroke Count | 870 |
Drag Factor | 109 |
June 04, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:17.8 | 8,086m | 2:48.0 | 74 | 553 | 19 |
5:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
10:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
15:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
20:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
25:00.0 | 879m | 2:50.6 | 70 | 542 | 19 |
30:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
35:00.0 | 900m | 2:46.6 | 76 | 560 | 19 |
40:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
45:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
45:17.8 | 54m | 2:44.8 | 78 | 569 | 17 |
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Workout Graph
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