Rex Trobridge 42:16 row
7,142m
Meters
42:16.7
Time
2:57.5
Pace
360
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 93 |
June 07, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.7 | 7,142m | 2:57.5 | 62 | 515 | 21 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 42:16.7 | 398m | 2:51.7 | 69 | 537 | 20 |
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Workout Graph
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