Rex Trobridge 20:08 row
3,679m
Meters
20:08.1
Time
2:44.1
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 118 |
June 11, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 3,679m | 2:44.1 | 79 | 572 | 20 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 20:08.1 | 19m | 3:33.1 | 36 | 424 | 9 |
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Workout Graph
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