Rex Trobridge 46:34 row
8,364
Meters
46:34.9
Time
2:47.0
Pace
429
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 98 |
June 17, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:34.9 | 8,364 | 2:47.0 | 75 | 552 | 429 | 20 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 20 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 20 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 20 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 21 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 20 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 21 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 21 |
| 40:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 21 |
| 45:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 |
| 46:34.9 | 301 | 2:37.6 | 89 | 606 | 16 | 21 |
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Workout Graph
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