Rex Trobridge 46:34 row
8,364m
Meters
46:34.9
Time
2:47.0
Pace
429
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 98 |
June 17, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.9 | 8,364m | 2:47.0 | 75 | 558 | 20 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 46:34.9 | 301m | 2:37.6 | 89 | 607 | 21 |
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Workout Graph
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