Rex Trobridge 46:18 row
8,077m
Meters
46:18.8
Time
2:52.0
Pace
409
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 99 |
June 18, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.8 | 8,077m | 2:52.0 | 69 | 536 | 20 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 46:18.8 | 261m | 2:30.9 | 102 | 650 | 22 |
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Workout Graph
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