Rex Trobridge 25:20 row
4,432m
Meters
25:20.7
Time
2:51.5
Pace
225
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 105 |
June 26, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.7 | 4,432m | 2:51.5 | 69 | 538 | 21 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 25:20.7 | 64m | 2:41.7 | 83 | 584 | 17 |
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Workout Graph
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