Rex Trobridge 42:20 row
7,195
Meters
42:20.2
Time
2:56.5
Pace
363
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 101 |
June 30, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:20.2 | 7,195 | 2:56.5 | 64 | 518 | 363 | 21 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 22 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 21 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 21 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 21 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 22 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 22 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 |
| 40:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 22 |
| 42:20.2 | 406 | 2:52.6 | 68 | 534 | 20 | 21 |
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Workout Graph
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