Rex Trobridge 20:09 row
3,598m
Meters
20:09.8
Time
2:48.1
Pace
184
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 100 |
July 05, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.8 | 3,598m | 2:48.1 | 74 | 553 | 20 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 20:09.8 | 24m | 3:24.1 | 41 | 441 | 14 |
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Workout Graph
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