Rex Trobridge 42:39 row
7,307m
Meters
42:39.4
Time
2:55.1
Pace
369
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 100 |
July 06, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.4 | 7,307m | 2:55.1 | 65 | 524 | 20 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 19 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 42:39.4 | 478m | 2:46.7 | 76 | 559 | 20 |
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Workout Graph
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