Rex Trobridge 25:00 row
4,601
Meters
25:00.0
Time
2:43.0
Pace
239
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 104 |
July 09, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,601 | 2:43.0 | 81 | 578 | 239 | 20 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 20 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 20 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 21 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 22 |
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Workout Graph
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