Rex Trobridge 41:12 row
7,112m
Meters
41:12.9
Time
2:53.8
Pace
359
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 101 |
July 15, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.9 | 7,112m | 2:53.8 | 67 | 529 | 21 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 41:12.9 | 216m | 2:48.7 | 73 | 550 | 20 |
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Workout Graph
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