Rex Trobridge 36:20 row
6,157m
Meters
36:20.9
Time
2:57.1
Pace
309
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 106 |
July 24, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.9 | 6,157m | 2:57.1 | 63 | 516 | 20 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 21 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 21 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 36:20.9 | 245m | 2:45.1 | 78 | 567 | 20 |
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Workout Graph
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