Rex Trobridge 36:20 row
6,157
Meters
36:20.9
Time
2:57.1
Pace
309
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 106 |
July 24, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:20.9 | 6,157 | 2:57.1 | 63 | 516 | 309 | 20 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 21 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 21 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 21 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 21 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 21 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 21 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 21 |
| 36:20.9 | 245 | 2:45.1 | 78 | 567 | 12 | 20 |
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Workout Graph
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