Rex Trobridge 40:22 row
7,145
Meters
40:22.2
Time
2:49.5
Pace
363
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 106 |
August 01, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:22.2 | 7,145 | 2:49.5 | 72 | 539 | 363 | 22 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 22 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 22 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 22 |
| 35:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 22 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 |
| 40:22.2 | 67 | 2:45.6 | 77 | 486 | 3 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.