Rex Trobridge 42:18 row
7,200m
Meters
42:18.6
Time
2:56.2
Pace
362
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 106 |
August 04, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.6 | 7,200m | 2:56.2 | 64 | 519 | 20 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 42:18.6 | 406m | 2:50.6 | 70 | 542 | 20 |
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Workout Graph
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