Rex Trobridge 40:33 row
7,144m
Meters
40:33.1
Time
2:50.2
Pace
364
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 99 |
August 08, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.1 | 7,144m | 2:50.2 | 71 | 543 | 20 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 20 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 20 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 21 |
| 40:33.1 | 104m | 2:39.1 | 87 | 598 | 18 |
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Workout Graph
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