Rex Trobridge 21:08 row
3,561m
Meters
21:08.2
Time
2:58.0
Pace
179
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 97 |
August 09, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.2 | 3,561m | 2:58.0 | 62 | 513 | 19 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 20 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 21:08.2 | 193m | 2:56.6 | 63 | 518 | 19 |
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Workout Graph
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