Rex Trobridge 41:09 row
7,106m
Meters
41:09.8
Time
2:53.7
Pace
359
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 104 |
August 12, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.8 | 7,106m | 2:53.7 | 67 | 529 | 20 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 41:09.8 | 215m | 2:42.3 | 82 | 581 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.