Rex Trobridge 41:18 row
7,140m
Meters
41:18.0
Time
2:53.5
Pace
362
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 104 |
August 18, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.0 | 7,140m | 2:53.5 | 67 | 530 | 19 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 41:18.0 | 236m | 2:45.2 | 78 | 566 | 20 |
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Workout Graph
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