Rex Trobridge 42:18 row
7,355m
Meters
42:18.6
Time
2:52.5
Pace
372
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 104 |
August 27, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.6 | 7,355m | 2:52.5 | 68 | 534 | 20 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 42:18.6 | 436m | 2:38.9 | 87 | 599 | 20 |
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Workout Graph
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