Rex Trobridge 22:00 row
4,023m
Meters
22:00.0
Time
2:44.0
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 97 |
September 03, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,023m | 2:44.0 | 79 | 572 | 22 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 22:00.0 | 410m | 2:26.3 | 112 | 684 | 24 |
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Workout Graph
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