Rex Trobridge 41:08 row
7,110
Meters
41:08.6
Time
2:53.6
Pace
359
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 100 |
September 22, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.6 | 7,110 | 2:53.6 | 67 | 523 | 359 | 20 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 20 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 20 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 20 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 20 |
| 25:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 20 |
| 30:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 20 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 |
| 40:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 20 |
| 41:08.6 | 212 | 2:41.7 | 83 | 577 | 11 | 19 |
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Workout Graph
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