Rex Trobridge 41:08 row
7,110m
Meters
41:08.6
Time
2:53.6
Pace
359
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 100 |
September 22, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.6 | 7,110m | 2:53.6 | 67 | 530 | 20 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 41:08.6 | 212m | 2:41.7 | 83 | 584 | 19 |
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Workout Graph
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