Rex Trobridge 26:15 row
4,476m
Meters
26:15.4
Time
2:55.9
Pace
226
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 100 |
September 28, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.4 | 4,476m | 2:55.9 | 64 | 521 | 20 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 26:15.4 | 224m | 2:48.3 | 73 | 552 | 19 |
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Workout Graph
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