Rex Trobridge 22:22 row
4,099m
Meters
22:22.3
Time
2:43.7
Pace
213
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 109 |
October 08, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.3 | 4,099m | 2:43.7 | 80 | 574 | 21 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 22:22.3 | 442m | 2:40.9 | 84 | 588 | 21 |
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Workout Graph
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