Rex Trobridge 41:20 row
7,324
Meters
41:20.6
Time
2:49.3
Pace
375
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 109 |
October 10, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.6 | 7,324 | 2:49.3 | 72 | 548 | 375 | 19 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 19 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 19 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 19 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 19 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 19 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 19 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 20 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 20 |
| 41:20.6 | 256 | 2:37.4 | 90 | 608 | 13 | 19 |
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Workout Graph
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