Rex Trobridge 24:16 row
4,071m
Meters
24:16.3
Time
2:58.8
Pace
203
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 98 |
October 11, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.3 | 4,071m | 2:58.8 | 61 | 510 | 21 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 21 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 24:16.3 | 741m | 2:52.9 | 68 | 532 | 21 |
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