Rex Trobridge 20:38 row
3,751m
Meters
20:38.0
Time
2:45.0
Pace
193
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 97 |
October 15, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.0 | 3,751m | 2:45.0 | 78 | 568 | 21 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 21 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 20:38.0 | 122m | 2:35.7 | 93 | 618 | 19 |
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Workout Graph
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