Rex Trobridge 31:19 row
5,424
Meters
31:19.7
Time
2:53.2
Pace
274
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 98 |
October 20, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.7 | 5,424 | 2:53.2 | 67 | 531 | 274 | 20 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 20 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 20 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 20 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 20 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 20 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 20 |
| 31:19.7 | 240 | 2:46.0 | 76 | 563 | 12 | 20 |
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Workout Graph
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