Rex Trobridge 30:00 row
5,352m
Meters
30:00.0
Time
2:48.1
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 97 |
November 10, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,352m | 2:48.1 | 74 | 553 | 23 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 23 |
| 12:00.0 | 1,069m | 2:48.3 | 73 | 552 | 23 |
| 18:00.0 | 1,067m | 2:48.6 | 73 | 550 | 23 |
| 24:00.0 | 1,067m | 2:48.6 | 73 | 550 | 24 |
| 30:00.0 | 1,092m | 2:44.8 | 78 | 568 | 24 |
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Workout Graph
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