Rex Trobridge 42:25 row
7,422m
Meters
42:25.2
Time
2:51.4
Pace
377
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 97 |
November 13, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.2 | 7,422m | 2:51.4 | 69 | 538 | 21 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 42:25.2 | 461m | 2:37.4 | 90 | 608 | 22 |
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Workout Graph
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