Rex Trobridge 20:00 row
3,562m
Meters
20:00.0
Time
2:48.4
Pace
181
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 97 |
November 14, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,562m | 2:48.4 | 73 | 552 | 22 |
| 4:00.0 | 698m | 2:51.9 | 69 | 537 | 23 |
| 8:00.0 | 708m | 2:49.4 | 72 | 547 | 23 |
| 12:00.0 | 710m | 2:49.0 | 72 | 549 | 23 |
| 16:00.0 | 715m | 2:47.8 | 74 | 554 | 22 |
| 20:00.0 | 730m | 2:44.3 | 79 | 571 | 22 |
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Workout Graph
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