Rex Trobridge 20:00 row
3,562
Meters
20:00.0
Time
2:48.4
Pace
181
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 97 |
November 14, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,562 | 2:48.4 | 73 | 543 | 181 | 22 |
| 4:00.0 | 698 | 2:51.9 | 69 | 525 | 35 | 23 |
| 8:00.0 | 708 | 2:49.4 | 72 | 540 | 36 | 23 |
| 12:00.0 | 710 | 2:49.0 | 72 | 540 | 36 | 23 |
| 16:00.0 | 715 | 2:47.8 | 74 | 540 | 36 | 22 |
| 20:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.