Rex Trobridge 12:19 row
2,203m
Meters
12:19.1
Time
2:47.7
Pace
113
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 98 |
November 15, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.1 | 2,203m | 2:47.7 | 74 | 555 | 22 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 12:19.1 | 423m | 2:44.4 | 79 | 570 | 21 |
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Workout Graph
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