Rex Trobridge 30:00 row
5,204m
Meters
30:00.0
Time
2:52.9
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 97 |
November 15, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,204m | 2:52.9 | 68 | 532 | 21 |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 22 |
| 12:00.0 | 1,038m | 2:53.4 | 67 | 530 | 22 |
| 18:00.0 | 1,025m | 2:55.6 | 65 | 522 | 22 |
| 24:00.0 | 1,037m | 2:53.5 | 67 | 530 | 21 |
| 30:00.0 | 1,054m | 2:50.7 | 70 | 541 | 21 |
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Workout Graph
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